Hypo-allergenic Detox
This detox diet seeks to rid your body of whatever food allergies you may have by cutting off from certain foods for about two weeks time to observe how the body reacts to it after it is slowly reintroduced. The foods that you must try to avoid are wheat, dairy, soy, sugar, peanuts, corn and eggs, or their equivalent, as they are the most likely suspects to trigger allergies.
Hypoallergenic Detox
By avoiding these foods for that period of time, it allows your body to relax and detoxify, giving you a much better feeling afterwards. Other than these foods, you can eat anything else, but remember to read the food labels as some may contain as ingredients that which you need to avoid. After this detox diet, you may find out that your allergies to these foods will noticeably reduce.